Yoga to Balance Anxiety
Join Senior international teacher Rachel Zinman for a flowing creative vinyasa class to soothe and balance anxiety. The class will finish with a gratitude meditation.
(* Please note that this online class is provided by recorded video using zoom)
About Rachel Zinman
Rachel Zinman has been practising since 1983, teaching since 1992 and teaching teachers since 2000. She’s studied with some of the most influential teachers in the west including Alan Finger and Mark Whitwell as well as immersing herself in the study of Vedanta. She is the Author of Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda. She writes for many online and in print magazines including Australian Yoga Journal and Australian Yoga Life. www.rachelzinmanyoga.com and www.yogfordiabetesblog.com